Recipe: Appetizing Mung Bean Sprouts Veggie Stir Fry - Agistin

Recipe: Appetizing Mung Bean Sprouts Veggie Stir Fry

Mung Bean Sprouts Veggie Stir Fry. In a wok, heat up the oil on medium-high heat and stir-fry the garlic until it becomes aromatic. Add oil to a wok and heat over medium-high heat. Once the oil is hot, add bean sprouts, carrots, and cabbage.

Mung Bean Sprouts Veggie Stir Fry When the oil is warm up, add in the salt and garlic, if using. Sauté garlic (if using) until fragrant, then add in the chili and mung bean sprouts. Quickly toss everything together and stir-fry* until all the ingredients are incorporated. You can have Mung Bean Sprouts Veggie Stir Fry using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Mung Bean Sprouts Veggie Stir Fry

  1. Prepare 1 bag of bean sprouts, washed.
  2. Prepare 1 block of bacon ends, cooked.
  3. It's 1 of red onion, chopped.
  4. It's 4 of garlic cloves, chopped.
  5. It's strips of Any left over meat,.
  6. It's 1 of large tomato, sliced.
  7. Prepare of Bacon oil/drippings.
  8. It's 2 Tbsp of or to taste Oyster Sauce.
  9. It's of S&P to taste.

Home » Mung Bean Sprouts Stir Fry. Prep time: Cook time: Total time: Serves: A simple but highly nutritious quick dry curry made with mung bean sprouts cooked in simple but exotic. vegetarian oyster sauce. salt. black pepper. mushroom seasoning. mung bean sprouts. Deep fry tofu until cooked and separate. If you are avoiding soy, you can easily subsitute with coconut amino or soy-free soy sauce.

Mung Bean Sprouts Veggie Stir Fry step by step

  1. Sauté the garlic and onions in the bacon oil left in the pan from cooking the bacon ends..
  2. Drop in the sliced tomatoes, bacon and left over meat, add a couple tablespoons of water and cover. Let the juices of the tomato simmer with the meat. Season with salt and pepper..
  3. Add the beansprouts. Mix gently and season with s&p then cover to cook 2-3 minutes..
  4. Drizzle Oyster Sauce all around the pan and mix gently with a spatula. Taste and adjust seasoning. Cook to desired doneness- crunchy or slightly wilted sprouts? Up to you! :) Serve as a side to proteins..

Drain any remaining water and set aside. Meanwhile mung beans are cooking start preparing stir-fry. In a frying pan heat up olive oil. Open your mung bean bags, and add them to the mixture last. Stir aggressively, making sure to turn and stir the mung beans, bell peppers and ground beef thoroughly.


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