Recipe: Appetizing Kale Stew - Agistin

Recipe: Appetizing Kale Stew

Kale Stew.

Kale Stew You can cook Kale Stew using 17 ingredients and 7 steps. Here is how you cook that.

Ingredients of Kale Stew

  1. Prepare of Kale.
  2. You need 1 pound of kale.
  3. Prepare 1 teaspoon of kosher salt.
  4. You need 1 cup of water.
  5. It's of Onion.
  6. You need 1-1/2 cups of sweet white onion.
  7. Prepare 1-1/2 cups of red onion.
  8. It's 3 tablespoon of ghee/ clarified butter.
  9. It's 1/2 teaspoon of pink Himalayan salt.
  10. Prepare of Meat.
  11. Prepare 9 ounces of smoked pork sausage.
  12. Prepare 3/4 pound of smoked ham.
  13. Prepare 1 cup of water.
  14. It's of Beans.
  15. You need 4 cups of already cooked great northern beans with juices.
  16. Prepare 3 cups of water.
  17. Prepare 1 tablespoon of honey.

Kale Stew instructions

  1. Heat the water and salt to a slight boil. Add the kale and wilt it down. Add to the instapot and pressure cook for 20 minutes..
  2. While it pressure cooks add some gee to a pot. Slice the onions thinly. Melt and heat the ghee.
  3. Add the onions to the ghee. Add the pink Himalayan salt and cook till translucent. Turn heat on hi. Hopefully there will be some onion stuff stuck to bottom of pan..
  4. Remove the onions. Slice the ham. Cut the sausage on a bias. Add the meats to the pan with the onion residue in the bottom..
  5. Add a cup of water to the meats. Deglaze the pan and simmer covered for 12 minutes. Add the onion to the kale. Add the beans to the kale and onions and mix..
  6. The meat has flavored the water well. Add the meats to the kale and stir. Add honey mix well. Put back on for an hour on stew meat..
  7. After it cooked for an hour, let rest 10 minutes. Serve I hope you enjoy!!.


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